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Words on the label

Short, clear explanations of the terms on the label.

Beta-glucan
A polysaccharide found naturally in oats, barley, yeast and some mushrooms.
Bioflavonoid
A group of compounds found in plants, especially citrus fruits.
EPA and DHA
Two omega-3 fatty acids found in fish oil.
GMP
Good Manufacturing Practice.
Halal
A mark showing that a product complies with Islamic rules.
IU
International unit. Used to express the amount of some vitamins.
Cholecalciferol
The chemical name of vitamin D3.
mcg
Microgram. One millionth of a gram.
Menaquinone
The chemical name of the vitamin K2 group.
MSM
Methylsulfonylmethane. An organic compound containing sulfur.
Batch
A group of products made in the same production run. Also known as a lot.
Picolinate
A form in which a mineral is bound to picolinic acid.
Saponin
A group of compounds found naturally in some plants.
Citrate, malate, glycinate
The forms magnesium takes with citric acid, malic acid and glycine.
Softgel
A soft capsule with a liquid fill inside a gelatin shell.
Food supplement
A food product, not a medicine, used to supplement the normal diet.